Best Eggplant Substitutes
What Can I Use Instead of Eggplant in a Recipe?
Use the same amount as the original. Zucchini is milder and cooks faster than eggplant; use similar quantities but reduce cooking time. The texture will be slightly softer and less meaty.
Need to replace Eggplant in a recipe? These 2 alternatives have you covered. From pantry staples to specialty swaps, this guide walks through every practical Eggplant replacement you can use in cooking and baking — with the ratios you need to get it right. Ideal if you need to keep things plant-based or avoid dairy. The top pick is Zucchini — it's the closest match for most recipes. Zucchini is milder and cooks faster than eggplant; use similar quantities but reduce cooking time. The texture will be slightly softer and less meaty.
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Get ratios for Eggplant →All Eggplant Substitutes (2 options)
Zucchini is milder and cooks faster than eggplant; use similar quantities but reduce cooking time. The texture will be slightly softer and less meaty.
Already cooked and softened; use 25% less by weight. Skip browning step in recipes; drain excess liquid first.
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Tips for Substituting Eggplant
For most recipes, Zucchini is the best starting point. Zucchini is milder and cooks faster than eggplant; use similar quantities but reduce cooking time. The texture will be slightly softer and less meaty. Going plant-based? Zucchini, Roasted eggplant (canned or jarred) are both vegan-friendly options that work well in most recipes. If you need a gluten-free alternative, Zucchini fits the bill without the gluten. If you're unsure which Eggplant substitute to use, think about why the original is in the recipe: flavor, texture, moisture, or binding? Choose the substitute that best matches that function.
Common Questions About Eggplant Substitutes
The best substitute for Eggplant is Zucchini. Use the same amount. Zucchini is milder and cooks faster than eggplant; use similar quantities but reduce cooking time. The texture will be slightly softer and less meaty.
This guide lists 2 Eggplant alternatives. The best one depends on your recipe, dietary needs, and what you have on hand — check the substitution cards above for details on each.
Zucchini is a great plant-based alternative to Eggplant. Zucchini is milder and cooks faster than eggplant; use similar quantities but reduce cooking time. The texture will be slightly softer and less meaty.
Also commonly substituted
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