Best Egg Substitutes

🍳 SubSwap guide 8 substitutes 🌿 vegan options 🥛 dairy-free options 🌾 gluten-free options

What Can I Use Instead of Egg in a Recipe?

⭐ Top Pick
Liquid eggs (pasteurized)
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Use 25% of the called-for amount (so if the recipe calls for 1 cup Egg, use 0.25 cup Liquid eggs (pasteurized)). Use 1/4 cup per whole egg. Already homogenized, ideal for scrambles and baking.

Not this one? Try: Applesauce Egg Beaters Egg Whites See all 8 →

Looking for the best Egg substitute? You're in the right place. We've rounded up 8 reliable Egg replacements that work in cooking and baking — ranked and explained so you can pick the right one for your recipe. Great for when you want to save money at the store or keep things plant-based. The top pick is Liquid eggs (pasteurized) — it's the closest match for most recipes. Use 25% of the amount. Use 1/4 cup per whole egg. Already homogenized, ideal for scrambles and baking.

Want exact ratios calculated for your specific recipe? Use the free SubSwap calculator.

Get ratios for Egg →

All Egg Substitutes (8 options)

Liquid eggs (pasteurized) Use 25%
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Use 1/4 cup per whole egg. Already homogenized, ideal for scrambles and baking.

Applesauce Use 25%
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Use 1/4 cup applesauce per egg. Best for baking (cakes, muffins); results are moister but less structurally robust.

Egg Beaters Use 25%
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Use 1/4 cup per whole egg. Works for baking and scrambling but may alter texture slightly.

Egg Whites Use 200%
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Use 2 egg whites per whole egg for binding and moisture. Best for low-cholesterol baking; may need adjustment in custards or rich sauces.

Ener-g Egg Replacer Use 150%
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Mix 1.5 tbsp replacer with 3 tbsp water per egg. Works best in baking; results may be slightly denser.

Flax Same amount
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Mix 1 tbsp ground flax with 3 tbsp water per egg. Works best in baked goods; creates slightly denser crumb.

Frozen eggs Use 300%
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Use 3 tbsp frozen (thawed) per whole egg. Texture remains largely unchanged.

Powdered eggs Use 250%
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Mix 2.5 tbsp powder with 2.5 tbsp water per egg. Works well for baking but slightly different texture in custards.

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Tips for Substituting Egg

For most recipes, Liquid eggs (pasteurized) is the best starting point. Use 1/4 cup per whole egg. Already homogenized, ideal for scrambles and baking. Going plant-based? Ener-g Egg Replacer, Flax are both vegan-friendly options that work well in most recipes. Watching your grocery budget? Powdered eggs is the most wallet-friendly swap and does a solid job in most uses. If you need a gluten-free alternative, Ener-g Egg Replacer fits the bill without the gluten.


Common Questions About Egg Substitutes

What is the best substitute for Egg?

The best substitute for Egg is Liquid eggs (pasteurized). Use about 25% of the amount called for. Use 1/4 cup per whole egg. Already homogenized, ideal for scrambles and baking.

What can I substitute for Egg?

Liquid eggs (pasteurized) is the closest substitute for Egg — use it at a 0.25:1 ratio for most baking and cooking applications. Already homogenized, ideal for scrambles and baking.

What is a flax egg?

Liquid eggs (pasteurized) is the closest substitute for Egg — use it at a 0.25:1 ratio for most baking and cooking applications. Already homogenized, ideal for scrambles and baking.

What is a vegan egg substitute?

Liquid eggs (pasteurized) is the closest substitute for Egg — use it at a 0.25:1 ratio for most baking and cooking applications. Already homogenized, ideal for scrambles and baking.

What's a good egg replacement in baking?

Liquid eggs (pasteurized) is the closest substitute for Egg — use it at a 0.25:1 ratio for most baking and cooking applications. Already homogenized, ideal for scrambles and baking.

How many substitutes are there for Egg?

This guide lists 8 Egg alternatives. The best one depends on your recipe, dietary needs, and what you have on hand — check the substitution cards above for details on each.

What is a vegan substitute for Egg?

Ener-g Egg Replacer is a great plant-based alternative to Egg. Mix 1.5 tbsp replacer with 3 tbsp water per egg. Works best in baking; results may be slightly denser.

Also commonly substituted

Butter Buttermilk Milk Flour Sugar Baking powder Baking soda Vanilla extract Heavy cream Sour cream Cream cheese Yogurt

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