Best Hearts of Palm Substitutes

🍳 SubSwap guide 5 substitutes 🌿 vegan options

What Can I Use Instead of Hearts of Palm in a Recipe?

⭐ Top Pick
Artichoke Hearts
commonveganvegetariandairy-freegluten-freeketopaleonut-free

Use the same amount as the original. Nearly identical texture and mild flavor; use canned or fresh artichoke hearts drained and chopped to similar size for salads, pasta, or grain bowls.

Not this one? Try: Canned Bamboo Shoots Celery Root (celeriac) Jicama See all 5 →

Looking for the best Hearts of Palm substitute? You're in the right place. We've rounded up 5 reliable Hearts of Palm replacements that work in cooking and baking — ranked and explained so you can pick the right one for your recipe. Great for when you want to save money at the store or keep things plant-based. The top pick is Artichoke Hearts — it's the closest match for most recipes. Nearly identical texture and mild flavor; use canned or fresh artichoke hearts drained and chopped to similar size for salads, pasta, or grain bowls.

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All Hearts of Palm Substitutes (5 options)

Artichoke Hearts Same amount
bestcommonveganvegetariandairy-freegluten-freeketopaleonut-free

Nearly identical texture and mild flavor; use canned or fresh artichoke hearts drained and chopped to similar size for salads, pasta, or grain bowls.

Canned Bamboo Shoots Same amount
commonveganvegetariandairy-freegluten-freeketopaleonut-free

Slightly crunchier and more fibrous; works well in stir-fries and Asian dishes where the texture adds body without strong flavor.

Celery Root (celeriac) Use 80%
veganvegetariandairy-freegluten-freeketopaleonut-free

Must be cooked or blanched first; offers a subtler, earthier taste; best for mashed dishes, soups, or where you want a more substantial texture.

Jicama Same amount
veganvegetariandairy-freegluten-freeketopaleonut-free

Crunchier and slightly sweet; use raw in slaws and fresh salads, or lightly cooked; works best when you want crisp texture over tender.

White Beans (cannellini) Same amount
budgetveganvegetariandairy-freegluten-freeketonut-free

Creamier and more filling; works in salads and warm dishes but changes mouthfeel significantly; best for hearty preparations rather than delicate ones.

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Tips for Substituting Hearts of Palm

For most recipes, Artichoke Hearts is the best starting point. Nearly identical texture and mild flavor; use canned or fresh artichoke hearts drained and chopped to similar size for salads, pasta, or grain bowls. Going plant-based? White Beans (cannellini) is a vegan-friendly option that work well in most recipes. Watching your grocery budget? White Beans (cannellini) is the most wallet-friendly swap and does a solid job in most uses. If you're unsure which Hearts of Palm substitute to use, think about why the original is in the recipe: flavor, texture, moisture, or binding? Choose the substitute that best matches that function.


Common Questions About Hearts of Palm Substitutes

What is the best substitute for Hearts of Palm?

The best substitute for Hearts of Palm is Artichoke Hearts. Use the same amount. Nearly identical texture and mild flavor; use canned or fresh artichoke hearts drained and chopped to similar size for salads, pasta, or grain bowls.

How many substitutes are there for Hearts of Palm?

This guide lists 5 Hearts of Palm alternatives. The best one depends on your recipe, dietary needs, and what you have on hand — check the substitution cards above for details on each.

What is a vegan substitute for Hearts of Palm?

White Beans (cannellini) is a great plant-based alternative to Hearts of Palm. Creamier and more filling; works in salads and warm dishes but changes mouthfeel significantly; best for hearty preparations rather than delicate ones.

Also commonly substituted

Banana Flower Butter Egg Buttermilk Milk Flour Sugar Baking powder Baking soda Vanilla extract Heavy cream

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