Laban vs Buttermilk

A side-by-side guide to substituting Buttermilk for Laban (or vice versa).

Quick answer

Buttermilk works as a 1:1 swap for Laban in most recipes.

Side-by-side

Laban

Base unit: cup

Read the full guide: Laban

Buttermilk

Conversion: 1:1 substitution (use the same amount)

Tags: common

Notes: Virtually identical product; use 1:1 replacement. Provides same tang and tenderizing effect in baking and marinades.

Read the full guide: Buttermilk

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When to use Buttermilk instead of Laban

Virtually identical product; use 1:1 replacement. Provides same tang and tenderizing effect in baking and marinades. The conversion is 1:1 substitution (use the same amount).

Common questions

Can I substitute Buttermilk for Laban?

Yes — Virtually identical product; use 1:1 replacement. Provides same tang and tenderizing effect in baking and marinades. Ratio: 1:1 substitution (use the same amount).

What's the conversion ratio for Laban to Buttermilk?

1:1 substitution (use the same amount). For other quantities, use the SubSwap calculator.

Are Laban and Buttermilk interchangeable?

They are similar in most uses, but Virtually identical product; use 1:1 replacement..

Is Buttermilk a better substitute than other options for Laban?

Buttermilk is one of the options SubSwap lists for Laban. The 'best' choice depends on your recipe — see the full list of Laban substitutes.

Looking for more Laban substitutes beyond Buttermilk?

See all Laban swaps →