Best Natto Substitutes

🍳 SubSwap guide 5 substitutes 🌿 vegan options 🌾 gluten-free options

What Can I Use Instead of Natto in a Recipe?

⭐ Top Pick
Miso + Soy Sauce
commonveganvegetariandairy-freenut-free

Use the same amount as the original. Mix 1 tbsp miso with 1 tsp soy sauce for fermented, umami-rich paste. Less sticky than natto; best for flavoring rice bowls.

Not this one? Try: Freeze-Dried Natto Natto Paste Natto Powder See all 5 →

Need to replace Natto in a recipe? These 5 alternatives have you covered. From pantry staples to specialty swaps, this guide walks through every practical Natto replacement you can use in cooking and baking — with the ratios you need to get it right. Ideal if you need to save money at the store or keep things plant-based. The top pick is Miso + Soy Sauce — it's the closest match for most recipes. Mix 1 tbsp miso with 1 tsp soy sauce for fermented, umami-rich paste. Less sticky than natto; best for flavoring rice bowls.

Want exact ratios calculated for your specific recipe? Use the free SubSwap calculator.

Get ratios for Natto →

All Natto Substitutes (5 options)

Miso + Soy Sauce Same amount
bestcommonveganvegetariandairy-freenut-free

Mix 1 tbsp miso with 1 tsp soy sauce for fermented, umami-rich paste. Less sticky than natto; best for flavoring rice bowls.

Freeze-Dried Natto Use 150%
veganvegetariandairy-freegluten-freeketopaleonut-free

Rehydrate briefly or use dry; concentrated flavor; restores string texture when mixed with liquid.

Natto Paste Same amount
veganvegetariandairy-freegluten-freeketopaleonut-free

Smoother, less stringy texture; same funky umami flavor with more uniform consistency.

Natto Powder Use 200%
budgetveganvegetariandairy-freegluten-freeketopaleonut-free

Very concentrated fermented soy flavor; sparse strings; add water or dashi to restore some texture.

Umeboshi + Soy Sauce Same amount
commonveganvegetariandairy-freenut-free

Mix 1 umeboshi (pickled plum) with 1 tsp soy sauce. Approximates natto's savory-umami punch, but texture differs completely.

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Tips for Substituting Natto

For most recipes, Miso + Soy Sauce is the best starting point. Mix 1 tbsp miso with 1 tsp soy sauce for fermented, umami-rich paste. Less sticky than natto; best for flavoring rice bowls. Going plant-based? Natto Paste, Freeze-Dried Natto are both vegan-friendly options that work well in most recipes. Watching your grocery budget? Natto Powder is the most wallet-friendly swap and does a solid job in most uses. If you need a gluten-free alternative, Natto Paste fits the bill without the gluten.


Common Questions About Natto Substitutes

What is the best substitute for Natto?

The best substitute for Natto is Miso + Soy Sauce. Use the same amount. Mix 1 tbsp miso with 1 tsp soy sauce for fermented, umami-rich paste. Less sticky than natto; best for flavoring rice bowls.

How many substitutes are there for Natto?

This guide lists 5 Natto alternatives. The best one depends on your recipe, dietary needs, and what you have on hand — check the substitution cards above for details on each.

What is a vegan substitute for Natto?

Natto Paste is a great plant-based alternative to Natto. Smoother, less stringy texture; same funky umami flavor with more uniform consistency.

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