Olive oil vs Avocado Oil
A side-by-side guide to substituting Avocado Oil for Olive oil (or vice versa).
Avocado Oil works as a 1:1 swap for Olive oil in most recipes.
Side-by-side
Avocado Oil
Conversion: 1:1 substitution (use the same amount)
Tags: vegandairy-free
Notes: 1:1 swap. Neutral flavor, high smoke point. Excellent for high-heat cooking where olive oil flavor would burn away anyway.
Read the full guide: Avocado Oil
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Open calculator →When to use Avocado Oil instead of Olive oil
1:1 swap. Neutral flavor, high smoke point. Excellent for high-heat cooking where olive oil flavor would burn away anyway. The conversion is 1:1 substitution (use the same amount).
Common questions
Yes — 1:1 swap. Neutral flavor, high smoke point. Excellent for high-heat cooking where olive oil flavor would burn away anyway. Ratio: 1:1 substitution (use the same amount).
1:1 substitution (use the same amount). For other quantities, use the SubSwap calculator.
They are similar in most uses, but 1:1 swap..
Avocado Oil is one of the options SubSwap lists for Olive oil. The 'best' choice depends on your recipe — see the full list of Olive oil substitutes.
Looking for more Olive oil substitutes beyond Avocado Oil?
See all Olive oil swaps →