Pumpkin vs Butternut Squash

A side-by-side guide to substituting Butternut Squash for Pumpkin (or vice versa).

Quick answer

Butternut Squash works as a 1:1 swap for Pumpkin in most recipes.

Side-by-side

Pumpkin

Base unit: cup

Read the full guide: Pumpkin

Butternut Squash

Conversion: 1:1 substitution (use the same amount)

Tags: commonvegandairy-freegluten-free

Notes: Butternut squash is slightly sweeter and has a richer flavor. Both puree similarly; blend well to remove any lumps for best results.

Read the full guide: Butternut Squash

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When to use Butternut Squash instead of Pumpkin

Butternut squash is slightly sweeter and has a richer flavor. Both puree similarly; blend well to remove any lumps for best results. The conversion is 1:1 substitution (use the same amount).

Common questions

Can I substitute Butternut Squash for Pumpkin?

Yes — Butternut squash is slightly sweeter and has a richer flavor. Both puree similarly; blend well to remove any lumps for best results. Ratio: 1:1 substitution (use the same amount).

What's the conversion ratio for Pumpkin to Butternut Squash?

1:1 substitution (use the same amount). For other quantities, use the SubSwap calculator.

Are Pumpkin and Butternut Squash interchangeable?

They are similar in most uses, but Butternut squash is slightly sweeter and has a richer flavor..

Is Butternut Squash a better substitute than other options for Pumpkin?

Butternut Squash is one of the options SubSwap lists for Pumpkin. The 'best' choice depends on your recipe — see the full list of Pumpkin substitutes.

Looking for more Pumpkin substitutes beyond Butternut Squash?

See all Pumpkin swaps →

Related ingredients

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