Amaranth vs Brown Rice
A side-by-side guide to substituting Brown Rice for Amaranth (or vice versa).
Brown Rice works as a 1:1 swap for Amaranth in most recipes.
Side-by-side
Brown Rice
Conversion: 1:1 substitution (use the same amount)
Tags: budgetgluten-free
Notes: Much longer cooking (45 min) with chewier texture. Better for grain bowls; lacks amaranth's natural stickiness.
Read the full guide: Brown Rice
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Much longer cooking (45 min) with chewier texture. Better for grain bowls; lacks amaranth's natural stickiness. The conversion is 1:1 substitution (use the same amount).
Common questions
Yes — Much longer cooking (45 min) with chewier texture. Better for grain bowls; lacks amaranth's natural stickiness. Ratio: 1:1 substitution (use the same amount).
1:1 substitution (use the same amount). For other quantities, use the SubSwap calculator.
They are similar in most uses, but Much longer cooking (45 min) with chewier texture..
Brown Rice is one of the options SubSwap lists for Amaranth. The 'best' choice depends on your recipe — see the full list of Amaranth substitutes.
Looking for more Amaranth substitutes beyond Brown Rice?
See all Amaranth swaps →