Best Arugula Substitutes
What Can I Use Instead of Arugula in a Recipe?
Use the same amount as the original. Spinach is milder and less peppery than arugula; use 1:1 by volume. Best in cooked dishes; for raw salads, spinach lacks arugula's distinctive peppery bite.
Need to replace Arugula in a recipe? These 1 alternatives have you covered. From pantry staples to specialty swaps, this guide walks through every practical Arugula replacement you can use in cooking and baking — with the ratios you need to get it right. Ideal if you need to work with what you have on hand. The top pick is Spinach — it's the closest match for most recipes. Spinach is milder and less peppery than arugula; use 1:1 by volume. Best in cooked dishes; for raw salads, spinach lacks arugula's distinctive peppery bite.
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Get ratios for Arugula →All Arugula Substitutes (1 options)
Spinach is milder and less peppery than arugula; use 1:1 by volume. Best in cooked dishes; for raw salads, spinach lacks arugula's distinctive peppery bite.
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Tips for Substituting Arugula
For most recipes, Spinach is the best starting point. Spinach is milder and less peppery than arugula; use 1:1 by volume. Best in cooked dishes; for raw salads, spinach lacks arugula's distinctive peppery bite. If you're unsure which Arugula substitute to use, think about why the original is in the recipe: flavor, texture, moisture, or binding? Choose the substitute that best matches that function.
Common Questions About Arugula Substitutes
The best substitute for Arugula is Spinach. Use the same amount. Spinach is milder and less peppery than arugula; use 1:1 by volume. Best in cooked dishes; for raw salads, spinach lacks arugula's distinctive peppery bite.
This guide lists 1 Arugula alternatives. The best one depends on your recipe, dietary needs, and what you have on hand — check the substitution cards above for details on each.
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