Flounder vs Cod

A side-by-side guide to substituting Cod for Flounder (or vice versa).

Quick answer

Cod works as a 1:1 swap for Flounder in most recipes.

Side-by-side

Flounder

Base unit: oz

Read the full guide: Flounder

Cod

Conversion: 1:1 substitution (use the same amount)

Tags: common

Notes: Cod is a mild white fish similar to flounder with slightly firmer flesh. Works well in most preparations; adjust cooking time slightly as cod is denser.

Read the full guide: Cod

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When to use Cod instead of Flounder

Cod is a mild white fish similar to flounder with slightly firmer flesh. Works well in most preparations; adjust cooking time slightly as cod is denser. The conversion is 1:1 substitution (use the same amount).

Common questions

Can I substitute Cod for Flounder?

Yes — Cod is a mild white fish similar to flounder with slightly firmer flesh. Works well in most preparations; adjust cooking time slightly as cod is denser. Ratio: 1:1 substitution (use the same amount).

What's the conversion ratio for Flounder to Cod?

1:1 substitution (use the same amount). For other quantities, use the SubSwap calculator.

Are Flounder and Cod interchangeable?

They are similar in most uses, but Cod is a mild white fish similar to flounder with slightly firmer flesh..

Is Cod a better substitute than other options for Flounder?

Cod is one of the options SubSwap lists for Flounder. The 'best' choice depends on your recipe — see the full list of Flounder substitutes.

Looking for more Flounder substitutes beyond Cod?

See all Flounder swaps →

Related ingredients

Flounder Cod Butter Egg Buttermilk Milk Flour Sugar Baking powder Baking soda Halibut Tilapia