Oil vs Margarine

A side-by-side guide to substituting Margarine for Oil (or vice versa).

Quick answer

Use 0.75 cup of Margarine for every 1 cup of Oil.

Side-by-side

Oil

Base unit: cup

Read the full guide: Oil

Margarine

Conversion: Use 75% as much (0.75 cup per 1 cup)

Tags: budget

Notes: Margarine contains water so use slightly less by volume. Works better in baking than high-heat cooking; butter is preferable if available.

Read the full guide: Margarine

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When to use Margarine instead of Oil

Margarine contains water so use slightly less by volume. Works better in baking than high-heat cooking; butter is preferable if available. The conversion is use 75% as much (0.75 cup per 1 cup).

Common questions

Can I substitute Margarine for Oil?

Yes — Margarine contains water so use slightly less by volume. Works better in baking than high-heat cooking; butter is preferable if available. Ratio: Use 75% as much (0.75 cup per 1 cup).

What's the conversion ratio for Oil to Margarine?

Use 75% as much (0.75 cup per 1 cup). For other quantities, use the SubSwap calculator.

Are Oil and Margarine interchangeable?

They are similar in most uses, but Margarine contains water so use slightly less by volume..

Is Margarine a better substitute than other options for Oil?

Margarine is one of the options SubSwap lists for Oil. The 'best' choice depends on your recipe — see the full list of Oil substitutes.

Looking for more Oil substitutes beyond Margarine?

See all Oil swaps →

Related ingredients

Oil Margarine Applesauce Butter Egg Buttermilk Milk Flour Sugar Baking powder