Vegetable oil vs Olive oil
A side-by-side guide to substituting Olive oil for Vegetable oil (or vice versa).
Olive oil works as a 1:1 swap for Vegetable oil in most recipes.
Side-by-side
Olive oil
Conversion: 1:1 substitution (use the same amount)
Tags: vegandairy-free
Notes: 1:1 swap. Works well in savory cooking and some baked goods. Avoid extra-virgin for high-heat cooking — its flavor intensifies.
Read the full guide: Olive oil
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Open calculator →When to use Olive oil instead of Vegetable oil
1:1 swap. Works well in savory cooking and some baked goods. Avoid extra-virgin for high-heat cooking — its flavor intensifies. The conversion is 1:1 substitution (use the same amount).
Common questions
Yes — 1:1 swap. Works well in savory cooking and some baked goods. Avoid extra-virgin for high-heat cooking — its flavor intensifies. Ratio: 1:1 substitution (use the same amount).
1:1 substitution (use the same amount). For other quantities, use the SubSwap calculator.
They are similar in most uses, but 1:1 swap..
Olive oil is one of the options SubSwap lists for Vegetable oil. The 'best' choice depends on your recipe — see the full list of Vegetable oil substitutes.
Looking for more Vegetable oil substitutes beyond Olive oil?
See all Vegetable oil swaps →