Yogurt vs Greek yogurt

A side-by-side guide to substituting Greek yogurt for Yogurt (or vice versa).

Quick answer

Use 0.75 cup of Greek yogurt for every 1 cup of Yogurt.

Side-by-side

Yogurt

Base unit: cup

Read the full guide: Yogurt

Greek yogurt

Conversion: Use 75% as much (0.75 cup per 1 cup)

Tags: common

Notes: Thicker and more protein-rich; use 3/4 cup as it's more concentrated, or thin with milk to match original consistency.

Read the full guide: Greek yogurt

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When to use Greek yogurt instead of Yogurt

Thicker and more protein-rich; use 3/4 cup as it's more concentrated, or thin with milk to match original consistency. The conversion is use 75% as much (0.75 cup per 1 cup).

Common questions

Can I substitute Greek yogurt for Yogurt?

Yes — Thicker and more protein-rich; use 3/4 cup as it's more concentrated, or thin with milk to match original consistency. Ratio: Use 75% as much (0.75 cup per 1 cup).

What's the conversion ratio for Yogurt to Greek yogurt?

Use 75% as much (0.75 cup per 1 cup). For other quantities, use the SubSwap calculator.

Are Yogurt and Greek yogurt interchangeable?

They are similar in most uses, but Thicker and more protein-rich; use 3/4 cup as it's more concentrated, or thin with milk to match original consistency..

Is Greek yogurt a better substitute than other options for Yogurt?

Greek yogurt is one of the options SubSwap lists for Yogurt. The 'best' choice depends on your recipe — see the full list of Yogurt substitutes.

Looking for more Yogurt substitutes beyond Greek yogurt?

See all Yogurt swaps →

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