Best Aquafaba Substitutes
What Can I Use Instead of Aquafaba in a Recipe?
Use the same amount as the original. Nearly identical binding and foaming properties; use 1:1 in meringues, mousses, and baked goods—not vegan but chemically equivalent.
Need to replace Aquafaba in a recipe? These 3 alternatives have you covered. From pantry staples to specialty swaps, this guide walks through every practical Aquafaba replacement you can use in cooking and baking — with the ratios you need to get it right. Ideal if you need to keep things plant-based. The top pick is Egg White — it's the closest match for most recipes. Nearly identical binding and foaming properties; use 1:1 in meringues, mousses, and baked goods—not vegan but chemically equivalent.
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Get ratios for Aquafaba →All Aquafaba Substitutes (3 options)
Nearly identical binding and foaming properties; use 1:1 in meringues, mousses, and baked goods—not vegan but chemically equivalent.
Binds and adds moisture; use 1:1 in cakes and muffins, though it won't achieve meringue peaks—slightly sweetens the final dish.
Mix 1 tbsp ground flaxseed with 3 tbsp water, let sit 5 minutes; use 1 tbsp of this mixture per 1 tbsp aquafaba for binding in baked goods but won't whip into meringue.
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Tips for Substituting Aquafaba
For most recipes, Egg White is the best starting point. Nearly identical binding and foaming properties; use 1:1 in meringues, mousses, and baked goods—not vegan but chemically equivalent. Going plant-based? Applesauce, Flax Egg (ground Flaxseed + Water) are both vegan-friendly options that work well in most recipes. If you're unsure which Aquafaba substitute to use, think about why the original is in the recipe: flavor, texture, moisture, or binding? Choose the substitute that best matches that function.
Common Questions About Aquafaba Substitutes
The best substitute for Aquafaba is Egg White. Use the same amount. Nearly identical binding and foaming properties; use 1:1 in meringues, mousses, and baked goods—not vegan but chemically equivalent.
This guide lists 3 Aquafaba alternatives. The best one depends on your recipe, dietary needs, and what you have on hand — check the substitution cards above for details on each.
Applesauce is a great plant-based alternative to Aquafaba. Binds and adds moisture; use 1:1 in cakes and muffins, though it won't achieve meringue peaks—slightly sweetens the final dish.
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