Best Egg White Substitutes

🍳 SubSwap guide 4 substitutes

What Can I Use Instead of Egg White in a Recipe?

⭐ Top Pick
Liquid egg white product
commonvegetariandairy-freegluten-freeketopaleonut-free

Use 200% of the called-for amount (slightly more than the original). Use 2 tbsp pasteurized liquid per white. Safe for raw consumption but less whipping advantage.

Not this one? Try: Egg Beaters Meringue powder Powdered egg white See all 4 →

Looking for the best Egg White substitute? You're in the right place. We've rounded up 4 reliable Egg White replacements that work in cooking and baking — ranked and explained so you can pick the right one for your recipe. Great for when you want to save money at the store. The top pick is Liquid egg white product — it's the closest match for most recipes. Use 200% of the amount. Use 2 tbsp pasteurized liquid per white. Safe for raw consumption but less whipping advantage.

Want exact ratios calculated for your specific recipe? Use the free SubSwap calculator.

Get ratios for Egg White →

All Egg White Substitutes (4 options)

Liquid egg white product Use 200%
bestcommonvegetariandairy-freegluten-freeketopaleonut-free

Use 2 tbsp pasteurized liquid per white. Safe for raw consumption but less whipping advantage.

Egg Beaters Use 200%
commonvegetariandairy-freegluten-freeketopaleonut-free

Use 2 tbsp egg beaters per egg white. Check product label as formulations vary.

Meringue powder Use 150%
commonveganvegetariandairy-freegluten-freeketopaleonut-free

Use 1.5 tbsp per egg white in meringues and frostings. Contains stabilizers and sugar; omit added sugar from recipe.

Powdered egg white Same amount
budgetvegetariandairy-freegluten-freeketopaleonut-free

Mix 1 tbsp powder with 1 tbsp water per white. Whips to stiff peaks like fresh.

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Tips for Substituting Egg White

For most recipes, Liquid egg white product is the best starting point. Use 2 tbsp pasteurized liquid per white. Safe for raw consumption but less whipping advantage. Watching your grocery budget? Powdered egg white is the most wallet-friendly swap and does a solid job in most uses. If you're unsure which Egg White substitute to use, think about why the original is in the recipe: flavor, texture, moisture, or binding? Choose the substitute that best matches that function.


Common Questions About Egg White Substitutes

What is the best substitute for Egg White?

The best substitute for Egg White is Liquid egg white product. Use about 200% of the amount called for. Use 2 tbsp pasteurized liquid per white. Safe for raw consumption but less whipping advantage.

How many substitutes are there for Egg White?

This guide lists 4 Egg White alternatives. The best one depends on your recipe, dietary needs, and what you have on hand — check the substitution cards above for details on each.

Also commonly substituted

Aquafaba Egg Whole Egg Butter Buttermilk Milk Flour Sugar Baking powder Baking soda Vanilla extract Heavy cream

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