Best Mayo Substitutes

🍳 SubSwap guide 4 substitutes 🌿 vegan options 🥛 dairy-free options 🌾 gluten-free options

What Can I Use Instead of Mayo in a Recipe?

⭐ Top Pick
Vegenaise
veganvegetariandairy-freegluten-freeketopaleonut-free

Use the same amount as the original. Vegenaise is egg-free and vegan; use 1:1 in most applications. Flavor is very similar to traditional mayo.

Not this one? Try: Greek Yogurt Mayo (light/reduced-fat) Sour Cream See all 4 →

Looking for the best Mayo substitute? You're in the right place. We've rounded up 4 reliable Mayo replacements that work in cooking and baking — ranked and explained so you can pick the right one for your recipe. Great for when you want to keep things plant-based or avoid dairy. The top pick is Vegenaise — it's the closest match for most recipes. Vegenaise is egg-free and vegan; use 1:1 in most applications. Flavor is very similar to traditional mayo.

Want exact ratios calculated for your specific recipe? Use the free SubSwap calculator.

Get ratios for Mayo →

All Mayo Substitutes (4 options)

Vegenaise Same amount
bestveganvegetariandairy-freegluten-freeketopaleonut-free

Vegenaise is egg-free and vegan; use 1:1 in most applications. Flavor is very similar to traditional mayo.

Greek Yogurt Same amount
commonvegetariangluten-freeketonut-freelow-calorie

Greek yogurt offers a tangier, lower-fat alternative. Works well in dressings and dips; best for cold applications.

Mayo (light/reduced-fat) Same amount
veganvegetariandairy-freegluten-freeketopaleonut-freelow-calorie

Lower fat content may affect richness slightly; use 1:1 in most applications.

Sour Cream Same amount
vegetariangluten-freeketonut-free

Use equal volume of sour cream for mayo. Sour cream is tangier and thinner; thin with milk if needed for spreading consistency. Works in dressings, dips, and baking but changes flavor profile.

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Tips for Substituting Mayo

For most recipes, Vegenaise is the best starting point. Vegenaise is egg-free and vegan; use 1:1 in most applications. Flavor is very similar to traditional mayo. Going plant-based? Vegenaise is a vegan-friendly option that work well in most recipes. If you need a gluten-free alternative, Greek Yogurt fits the bill without the gluten. If you're unsure which Mayo substitute to use, think about why the original is in the recipe: flavor, texture, moisture, or binding? Choose the substitute that best matches that function.


Common Questions About Mayo Substitutes

What is the best substitute for Mayo?

The best substitute for Mayo is Vegenaise. Use the same amount. Vegenaise is egg-free and vegan; use 1:1 in most applications. Flavor is very similar to traditional mayo.

How many substitutes are there for Mayo?

This guide lists 4 Mayo alternatives. The best one depends on your recipe, dietary needs, and what you have on hand — check the substitution cards above for details on each.

What is a vegan substitute for Mayo?

Vegenaise is a great plant-based alternative to Mayo. Vegenaise is egg-free and vegan; use 1:1 in most applications. Flavor is very similar to traditional mayo.

Also commonly substituted

Miracle Whip Butter Egg Buttermilk Milk Flour Sugar Baking powder Baking soda Vanilla extract Heavy cream Sour cream

Related ingredients

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