Spinach vs Swiss Chard
A side-by-side guide to substituting Swiss Chard for Spinach (or vice versa).
Swiss Chard works as a 1:1 swap for Spinach in most recipes.
Side-by-side
Swiss Chard
Conversion: 1:1 substitution (use the same amount)
Tags: common
Notes: Use 1:1 by volume. Slightly earthier and tougher stems; chop stems finely or remove for delicate dishes.
Read the full guide: Swiss Chard
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Open calculator →When to use Swiss Chard instead of Spinach
Use 1:1 by volume. Slightly earthier and tougher stems; chop stems finely or remove for delicate dishes. The conversion is 1:1 substitution (use the same amount).
Common questions
Yes — Use 1:1 by volume. Slightly earthier and tougher stems; chop stems finely or remove for delicate dishes. Ratio: 1:1 substitution (use the same amount).
1:1 substitution (use the same amount). For other quantities, use the SubSwap calculator.
They are similar in most uses, but Use 1:1 by volume..
Swiss Chard is one of the options SubSwap lists for Spinach. The 'best' choice depends on your recipe — see the full list of Spinach substitutes.
Looking for more Spinach substitutes beyond Swiss Chard?
See all Spinach swaps →