Carrots vs Potatoes
A side-by-side guide to substituting Potatoes for Carrots (or vice versa).
Potatoes works as a 1:1 swap for Carrots in most recipes.
Side-by-side
Potatoes
Conversion: 1:1 substitution (use the same amount)
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Notes: Potatoes lack carrots' natural sweetness and beta-carotene but offer similar texture when cooked. Better in stews and braises; not ideal in dishes relying on carrot's distinctive flavor.
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Potatoes lack carrots' natural sweetness and beta-carotene but offer similar texture when cooked. Better in stews and braises; not ideal in dishes relying on carrot's distinctive flavor. The conversion is 1:1 substitution (use the same amount).
Common questions
Yes — Potatoes lack carrots' natural sweetness and beta-carotene but offer similar texture when cooked. Better in stews and braises; not ideal in dishes relying on carrot's distinctive flavor. Ratio: 1:1 substitution (use the same amount).
1:1 substitution (use the same amount). For other quantities, use the SubSwap calculator.
They are similar in most uses, but Potatoes lack carrots' natural sweetness and beta-carotene but offer similar texture when cooked..
Potatoes is one of the options SubSwap lists for Carrots. The 'best' choice depends on your recipe — see the full list of Carrots substitutes.
Looking for more Carrots substitutes beyond Potatoes?
See all Carrots swaps →