Cauliflower vs Broccoli

A side-by-side guide to substituting Broccoli for Cauliflower (or vice versa).

Quick answer

Broccoli works as a 1:1 swap for Cauliflower in most recipes.

Side-by-side

Cauliflower

Base unit: lb

Read the full guide: Cauliflower

Broccoli

Conversion: 1:1 substitution (use the same amount)

Tags: common

Notes: Use 1:1 by weight. Similar cooking times, though broccoli has a more assertive flavor and tender stems.

Read the full guide: Broccoli

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When to use Broccoli instead of Cauliflower

Use 1:1 by weight. Similar cooking times, though broccoli has a more assertive flavor and tender stems. The conversion is 1:1 substitution (use the same amount).

Common questions

Can I substitute Broccoli for Cauliflower?

Yes — Use 1:1 by weight. Similar cooking times, though broccoli has a more assertive flavor and tender stems. Ratio: 1:1 substitution (use the same amount).

What's the conversion ratio for Cauliflower to Broccoli?

1:1 substitution (use the same amount). For other quantities, use the SubSwap calculator.

Are Cauliflower and Broccoli interchangeable?

They are similar in most uses, but Use 1:1 by weight..

Is Broccoli a better substitute than other options for Cauliflower?

Broccoli is one of the options SubSwap lists for Cauliflower. The 'best' choice depends on your recipe — see the full list of Cauliflower substitutes.

Looking for more Cauliflower substitutes beyond Broccoli?

See all Cauliflower swaps →

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